When your thoughts won’t let you move forward, music can help open a new path.

Songs4U helps people break out of negative thought cycles by reshaping their story—and reinforcing new ways of thinking through music.

This isn’t therapy. It’s a guided creative process designed to help your mind and heart experience something different.

If You Feel Stuck, You're Not Broken

Sometimes you don’t need more advice.
You don’t need to “just do something.”
You don’t even know what to do yet.

Your mind keeps replaying the same thoughts:

What happened

What you should have done differently

What it says about you

When your thoughts won’t move, your actions can’t either.

That’s not weakness.
That’s how the brain protects itself.

Why music reaches where words can’t

Music doesn’t argue with your thoughts.
It doesn’t demand change.
It simply enters—and stays.

When you pair a new message with music:

The brain absorbs it differently

The body feels it, not just hears it

Repetition becomes grounding instead of exhausting

You’re not erasing the past.
You’re giving your mind something new to return to.

What you repeat, your brain learns.

What Songs4U helps you practice

  • Noticing the thoughts that keep looping

  • Introducing a different, healthier perspective

  • Reinforcing that perspective through music

  • Giving your mind a new “default place” to land

You don’t have to be ready to move on.
You just have to be open to hearing something different.

Path 1:

Create a "Hope Song" to help you & others move forward

For people who feel stuck and don’t know how to change their thoughts yet

You don’t need musical skills

You don’t need the right words

I help you reshape the message and anchor it in music

You receive something you can return to again and again

Path 2:

Create a song to help others move forward

(based on what you've learned or from your own experiences)

For people who are ready to shape their story and share it

You bring your experience and message

I mentor you through framing and creation

Together, we turn your story into a song that can help others

WHY this works and why I care

I’ve lived through cycles of negative thinking that felt impossible to escape.
I’ve also seen what happens when the story changes.

I’m not a therapist.


But I understand how people think, how perception shapes experience, and how powerful repetition can be.

Music has been one of the most effective tools in my own life for changing what my mind returns to—and I’ve watched it do the same for others.

Songs4U exists because changing your thoughts can change your life—and music helps that change stick.

★ ★ ★ ★ ★

Lindy took my thoughts and created an amazing song that communicated the exact message I wanted to share. Lindy was very good about receiving my feedback along the way and she helped change and tweak the lyrics so that it was just the way I wanted. The song turned out amazing! The process was much easier than I thought and the song exceeded my expectations. Lindy is so talented and musically gifted. I highly recommend her!

Dave Snedaker
★ ★ ★ ★ ★

Lindy is both an amazing coach and an amazing person! She has an enthusiasm for life that is contagious. You would never know from her positive attitude that she’s been through some really hard stuff. Her BE-DO coaching program takes the complexities of human nature and distills them down into easily understandable and applicable concepts that offer greater understanding of self and others. She helped me see more clearly into why I loop and stall in connection to my goals, and, more importantly, how I can successfully address them. I highly recommend Lindy’s program.

Jennifer Manges
★ ★ ★ ★ ★

Music written by Lindy is an excellent gift you can give to others, and it is an excellent gift you can give to yourself and will be appreciated for years to come. Lindy was very patient with me, and she was very punctual and timely throughout the entire songwriting process. I highly recommend that you ask Lindy to write a song for you. You will be glad you did.

Blair Carruth

Songs4U is a creative mentoring process and does not

replace therapy or mental health care.

If you’re in crisis or need clinical support, please seek help from a licensed professional.

You don’t have to know how to get out yet.

You just need something different to come back to.

Questions, gently answered

Is Songs4U right for me?

Here are a few things people often ask before starting a Songs4U journey.

Do I need to be a good singer or musician?

Not at all. This is a process where I do all the heavy lifting. I want to learn about you, figure out how you think and what might be most helpful in creating a song that will help lift your thoughts and inspire you and others. It's a process I love and enjoy, and seeing the benefits that come is one of the greatest joys of my life. All of my clients so far have enjoyed the process.